COVID 19 (CORONA) SYMPTOMS AND REMEDIES
COVID 19 AWARENESS CAMPAIGN RUN BY JANATA JUNIOR COLLEGE NAGBHIR
TO PARTICIPATE IN COVID 19 AWARENESS CAMPAIGN AND GET ATTRACTIVE CERTIFICATE
प्रश्नावली सोडविण्याकरिता व प्रमाणपत्र प्राप्त करण्याकरिता खालील लिंक वर क्लिक करा .
COVID 19 AWARENESS CAMPAIGN RUN BY JANATA JUNIOR COLLEGE NAGBHIR
This is the new virus
trying to
spread in the world because of the unprecedented speed of its transmission.
In December 2019. its origins have been traced
to a food market in Wuhan. China From there, it’s reached countries as distant
as the United States and the Philippines. In early 2020, The virus (officially
named SARS-CoV-2) has been responsible for millions of infections globally. It
is causing hundreds of thousands of deaths. The most affected country is The
United States. The disease caused by an infection with SARS-CoV-2 is called
COVID-19, which stands for coronavirus disease 2019.In spite of the global
panic in the news about this virus, you’re unlikely to contract SARS-CoV-2
unless you’ve been in contact with someone who has a SARS-CoV-2 infection.
Most people who become sick
with COVID-19 will only experience mild illness and can recover at home.
Symptoms might last a few days, and people who have the virus might feel better
in about a week. Treatment is aimed at relieving symptoms and includes rest,
fluid intake and pain relievers.
Follow the doctor's
recommendations about care and home isolation for yourself or your loved one.
Talk to the doctor if you have any questions about treatments. Help the sick
person get groceries and any medications and, if needed, take care of his or
her pet.
It's also important to
consider how caring for a sick person might affect your health. If you are
older or have an existing chronic medical condition, such as heart or lung
disease or diabetes, you may be at higher risk of serious illness with
COVID-19. You might consider isolating yourself from the sick person and
finding another person to provide care.
What are the symptoms?
Doctors are learning new things about this
virus every day. So far, we know that COVID-19 may not initially cause any
symptoms for some people.
You may carry the virus for 2 days or up to 2 week
(By Trusted Source)
Carefully monitor yourself or
your loved one for worsening symptoms. If symptoms appear to be getting worse,
call the doctor.
If you or the person with COVID-19
experiences emergency warning signs, medical attention is needed immediately.
Call 911 or your local emergency number if the sick person can't be woken up or
you notice any emergency signs, including:
·
Trouble
breathing
·
Persistent
chest pain or pressure
·
New
confusion
before you notice symptoms.Some common symptoms
that have been specifically linked to COVID-19 include:
- shortness of breath
- having a cough
that gets more severe over time
- a low-grade
fever that gradually increases in temperature
- fatigue
Less common symptoms include:
- chills
- repeated
shaking with chills
- sore throat
- headache
- muscle aches and
pains
- loss of taste
- loss of smell
These symptoms may become more severe in some
people. Call emergency medical services if you or someone you care for have any
of the following symptoms:
- trouble breathing
- blue lips or
face
- persistent
pain or pressure in the chest
- confusion
- excessive drowsiness
The full list of symptoms is still being
investigated by the Centers for Disease Control and Prevention (CDC)
(Trusted Source)
If you're ill with COVID-19,
you can help prevent the spread of infection.
·
Stay
home from work, school and public areas unless it's to get medical care.
·
·
Avoid
using public transportation, ride-sharing services or taxis.
·
·
Stay
isolated in one room, away from your family and other people, as much as
possible. This includes eating in your room. Open windows to keep air
circulating. Use a separate bathroom, if possible.
·
·
Avoid
shared space in your home as much as possible. When using shared spaces, limit
your movements. Keep your kitchen and other shared spaces well ventilated. Stay
at least 6 feet (2 meters) away from your family members.
·
·
Clean
often-touched surfaces in your separate room and bathroom, such as doorknobs,
light switches, electronics and counters, every day.
·
·
Avoid
sharing personal household items, such as dishes, towels, bedding and
electronics.
·
·
Wear
a face mask when near others. Change the face mask each day.
·
·
If
wearing a face mask isn't possible, cover your mouth and nose with a tissue or
elbow when coughing or sneezing. Afterward, throw away the tissue or wash the
handkerchief.
·
·
Frequently
wash your hands with soap and water for at least 20 seconds, or use an
alcohol-based hand sanitizer that contains at least 60% alcohol.
·
To protect yourself while
caring for someone with COVID-19, the U.S. Centers for Disease Control and
Prevention (CDC) and the World Health Organization (WHO) recommend:
·
Keep
your hands clean and away from your face. Frequently wash your hands with soap
and water for at least 20 seconds, especially after being in close contact or
in the same room as the sick person. If soap and water aren't available, use a
hand sanitizer that contains at least 60% alcohol. Avoid touching your eyes,
nose and mouth.
·
Consider
wearing a face mask. If you need to be in the same room with the person who is
ill and he or she isn't able to wear a face mask, wear a face mask. Stay at
least 6 feet (2 meters) away from the ill person. Don't touch or handle your
mask while you are using it. If your mask gets wet or dirty, replace it with a
clean, dry mask. Throw away the used mask and wash your hands.
·
Clean
your home frequently. Every day, use household cleaning sprays or wipes to
clean surfaces that are often touched, including counters, tabletops and
doorknobs. Avoid cleaning the sick person's separate room and bathrhttps://beeasywithmaikel.blogspot.com/oom.
Set aside bedding and utensils for the sick person only to use.
·
Be
careful with laundry. Don't shake dirty laundry. Use regular detergent to wash
the sick person's laundry. Use the warmest setting you can. Wash your hands
after putting clothes in the dryer. Thoroughly dry clothes. If you are handling
clothing that has been soiled by the sick person, wear disposable gloves and
keep the items away from your body. Wash your hands after removing the gloves.
Place dirty gloves and masks in a waste bin with a lid in the sick person's
room. Clean and disinfect clothes hampers and wash your hands afterward.
·
Be
careful with dishes. Wear gloves when handling dishes, cups or utensils used by
the sick person. Wash the items with soap and hot water or in the dishwasher.
Clean your hands after taking off the gloves or handling used items.
·
Avoid direct contact with the sick
person's bodily fluids. Wear disposable gloves and a face mask when
providing oral and respiratory care and when handling stool, urine or other
waste. Wash your hands before and after removing your gloves and mask. Don't
reuse your mask or gloves.
·
Avoid
having unnecessary visitors in your home. Don't allow visitors until the sick
person has completely recovered and has no signs or symptoms of COVID-19.
Talk to the doctor about when
to end home isolation. The CDC recommends the following guidelines for ending
home isolation after you've had COVID-19.
·
If
you won't have a test to determine if you're still contagious, you can leave
your sick room or home if three full days have passed with no fever without the
use of fever-reducing medicine, other symptoms have improved, and at least 10
days have passed since your symptoms started.
·
If
you'll be tested to determine if you're still contagious, you can leave your
sick room or home if you no longer have a fever without the use of
fever-reducing medicine, other symptoms have improved, and you've had two
negative tests in a row, 24 hours apart. However, testing isn't available in
all areas.
The WHO also recommends that,
as the sick person's caregiver, you monitor your health for 14 days after the
start of the sick person's symptoms.
As you or your loved one
recover, seek emotional support. Stay connected to others through texts, phone
calls or videoconferences. Share your concerns. Avoid too much COVID-19 news.
Rest and focus on enjoyable activities, such as reading, watching movies or
playing online games.
As you take care of a loved
one who is ill with COVID-19, you might feel stressed too. You might worry
about your health and the health of the sick person. This can affect your
ability to eat, sleep and concentrate, as well as worsen chronic health
problems. It may also increase your use of alcohol, tobacco or other drugs.
If you have a mental health
condition, such as anxiety or depression, continue with your treatment. Contact
your doctor or mental health professional if your condition worsens.
To
care for yourself, follow these steps:
·
Maintain
a daily routine, including showering and getting dressed.
·
Take
breaks from COVID-19 news, including social media.
·
Eat
healthy meals and stay hydrated.
·
Exercise.
·
Get
plenty of sleep.
·
Avoid
use of drugs and alcohol.
·
Focus
on enjoyable activities.
Caring
for yourself can help you cope with stress. It will also help you be able to
support your loved one's recovery.
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